Other examples of OCD themes may include: According to the International OCD Foundation (IOCDF), here are some of the common obsessions that can appear in OCD:Įven though some subtypes of OCD are more common than others, OCD can be rooted in any idea that causes you to experience repetitive, unwanted, and intrusive thoughts. “Someone is worried about specific unwanted or intrusive thoughts, and then they may engage in behaviors, many of which we don’t see, in order to tolerate or neutralize the discomfort or uncertainty,” Joanna Hardis, MSSA, a licensed clinical social worker and OCD specialist in Cleveland, tells SELF.ĭespite the similar manner in which all OCD themes function, it can still be helpful to understand what the different subtypes might look like. And “just-right” OCD, which is also known as perfectionism OCD, can involve obsessions related to order or exactness.īut while there is an almost unlimited number of themes to which OCD can attach, the ultimate presentation of the disorder tends to be the same. For example, contamination OCD, which is what most people refer to when they think about “cleaning” OCD, causes obsessions related to being contaminated. OCD obsessions tend to revolve around common themes, or subtypes. “I think it empowers youth to know it’s not just them making something up, or it’s not all in my head - ‘Look, other people feel this way, too,’” therapist Sara Anne Hawkins told the Times, adding “a little bit of information can be dangerous.What are the different subtypes of OCD obsessions? This has helped some people receive accurate diagnoses and receive proper treatment, the Times reported, though healthcare providers fear finding symptoms on TikTok may lead to misdiagnoses. Increased discourse about conditions like obsessive compulsive disorder and ADHD, while potentially positive for raising awareness about mental health, has caused some TikTok users to self-diagnose and approach healthcare providers with a specific diagnosis in mind, The New York Times reported. Intrusive thoughts is one of the latest mental health terms going viral on TikTok, a phenomenon that has been concerning to some mental health professionals. Videos under this hashtag include both people using “intrusive thoughts” to refer to regular impulses and people criticizing those for misusing the term. That’s how many views videos tagged with #intrusivethoughts have on TikTok. One widely shared tweet with nearly 15 million views critiques a TikTok user who claimed in a video her intrusive thoughts are quitting her job, breaking her phone and disappearing, writing: “i don't think u guys know what intrusive thoughts mean.” A reply in that tweet thread included a TikTok video featuring a user criticizing the misuse of “intrusive thoughts,” explaining the conflation of a hidden desire, like someone wanting to cut their hair, with real intrusive thoughts, which can include violence or racism, can incorrectly imply people suffering from intrusive thoughts secretly believe their unwanted thoughts. Another user made a popular video criticizing TikTokers that make light of intrusive thoughts and other mental health terms, including dissociating and being triggered, claiming that this stigmatizes these words. In one video viewed nearly 3 million times, a TikTok user poked fun at a “person that thinks ‘intrusive thoughts’ just means an idea.” “My intrusive thoughts won that day because I did end up raking the leaves,” she joked. Intrusive thoughts can be treated through cognitive behavioral therapy and treating potential underlying conditions, like stress or anxiety disorders.
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